1:1 Open Water Coaching

Personalised open water coaching designed around you, your confidence, and your goals. Whether you're nervous in the sea or preparing for a long-distance swim, you'll get expert guidance every step of the way.

Who 1:1 Coaching Is For:

This is for you if:

• You feel anxious or uneasy in the sea

• You want focused, individual support

• You’re struggling to progress on your own

• You’re preparing for a race or long-distance swim

Each session is tailored to your level, whether you're starting out or pushing towards a big goal.

Why Train With Me

• English Channel solo swimmer

• Winner, Dun Laoghaire Harbour Race 2025

• 25.6km relay swimmer, ILDSA

• STA Level 2 Open Water Coach

• Swim Ireland Level 2 Teacher

• Irish Water Safety Lifeguard

You’re learning from someone who understands both the physical and mental side of open water swimming.

Pricing:

Special June offer of 6 Session Coaching Block: €250 sessions are tailored to your pace and goals, allowing you to build confidence and progress safely over time. Limited availability each week.

What We’ll Work On Every session is tailored to you, but may include:

• Breathing and panic control

• Swimming out of your depth

• Stroke technique and efficiency

• Sighting and navigation

• Cold water adaptation

• Confidence in real sea conditions You’ll be coached in the water, with clear guidance and support throughout.

Prefer a group setting? go to Group Coaching